A staple of any gym, free weights can be used in a vast variety of ways to suit the requirements and fitness level of the user. Favoured by professional weightlifters and bodybuilders, free weights help build and stabilise muscle. For beginners, they offer an affordable and effective path into the world of endurance and strength training. For those that prefer to work out in the comfort of their own home, we stock a range of professional standard free weights from kettlebells to cast-iron weight plates. Note: Used incorrectly, free weights can cause injury, so it’s important that beginners and more inexperienced users do their research before purchasing.